From Monday to Sunday, we provide classes everyday! Our classes are taught in French and English. Most of the classes are all levels. Do not hesitate to contact us if you have any question.Any health issues? Contact us and we will advise you.Full class? Register on the waiting list, it’s free and you will receive an alert if a spot becomes available. Manage your reservations through our software Eversports.


Our Mission

We exist to facilitate, inspire and encourage your personal wellness journey. Offering resources and practices that suit your needs, support the development of healthier habits and restore balance to counter the effects of life’s unavoidable stress and fatigue.

Our Vision

Bringing together qualified trainers and wellness experts who offer our customers access to variety of wellness methodologies. We make the pursuit of wellbeing and a healthy lifestyle pleasant and attainable.

Our Values

We value working together while respecting the needs of the individual. We appreciate the courage of all who engage themselves to move beyond their comfort zone. We invest our time and energy to encourage the pursuit of wellbeing in its various aspects.

Inside The Studio