Pilates at Flow Studio
Get a toned and healthy body with Pilates in Luxembourg-city
Pilates is suitable for everyone who is willing to develop strength, balance, flexibility, posture & good breathing technique.
Flow Studio offers a wide range of classes through a strong performing team and fully equipped studio.
What is Pilates?
Pilates is an exercise method created by Joseph Hubertus
Pilates in the 1920’s. It’s purpose is to improve postural alignment and flexibility, with low-impact exercises on a mat or on Pilates machines.
Mat, Barre, Pregnancy & Post partum, at the studio or online, begginer or advanced-level, discover our group classes
Looking for tailor-made sessions, a full guidance and a special moment to yourself? Do you suffer from injuries or medical condition?
Pilates on Machines
Reformer, Wall-Unit, Wunda chair, Trapeze table, get the chance to practice Pilates on the most advanced apparatus through a high-tailored class